CAROL BOUVARD – ski freestyle aerials

Wer fliegen will muss den Mut haben den Boden zu verlassen

the knee works ✔️ testing the effort from the

the knee works ✔️ testing the effort from the last 8 months and patiently working on the last bit 😌

thanks for everyone supporting me on the way 🙏

ich pack i min Rucksack ... es schoggistängeli 🤓
#schuelreisli

knee feels pretty stable again 🥳 #ACLrehab #6m

knee feels pretty stable again 🥳

#ACLrehab #6months #slackline

back enjoying the mountains 😍 its been too long

back enjoying the mountains 😍 its been too long

5 months knee update: first step back into the air

5 months knee update: first step back into the air done 👍 might look boring but means a lot to me. Theres no words that describe how much i missed the feeling of beeing in the air - still with a reduced and controlled load on my knee, but on the path in the right direction. #ACLrehab #patienceiskey #5/9

es bitzeli vo dem 🐡 und vo dem 🍳und vo dem 🍑

snips ands snaps of this and that 💁‍♀️ an

snips ands snaps of this and that 💁‍♀️ another week of Rehab in Magglingen is over 😇

3 months testing done and everything about the kne

3 months testing done and everything about the knee is good so far 🤩 excited to slowly start running again now
#ACLrehab

d Freud am Lavabostöpsel 💯

d Freud am Lavabostöpsel 💯

schön ischs gsi 🔥⛄️ uf s Sächsilüüte un

schön ischs gsi 🔥⛄️
uf s Sächsilüüte und die wunderschöni Stadt Züri 🙌🤩

#Sächsilüüte #sechseläuten2022

First week rehab back in Magglingen after the surg

First week rehab back in Magglingen after the surgery 🦿
happy about the progress 😇 #ACLrecovery

First dip to start summer 💦 🔥⛄️ s wird

First dip to start summer 💦
🔥⛄️ s wird Ziit zum de Schneemaa verbrenne💥

made my first few steps 👣😇 #goodbyecrutches

made my first few steps 👣😇

#goodbyecrutches

surgery went well and knee is fixed 🙌 How cool

surgery went well and knee is fixed 🙌
How cool is that balloon penguin i got! 😅🤩😂 thanks legends @schildsimon & @michelle.steiner 🥰

#ACLreconstruction

Prehab - never enjoyed the gym so much as this las

Prehab - never enjoyed the gym so much as this last week. Felt like i had to appreciate every single movement, as i wont be able to do them for a while now. Surgery coming up on Tuesday and therefore saying goodbye to sports for the next 9 months.
Was not an easy decision for me, as i don't feel a difference between my two knees right now - stable, no pain, no swelling -
but still not good enough for the impacts in high level sports.
So i hope it will be the right thing to do thinking long term 🤞
A big Thanks goes out to @armee.ch_sport and @pascalbourban ! The rehab i could do in sportsmilitary in the past few weeks could not have been any better. The support i got is so much worth to me ! 🥰

And also thanks to my new partner @wheycation - more to come up soon 🙌

#anewkneeplease #meniscs #ACL

I hit the gym that my body can take hits. Crashes

I hit the gym that my body can take hits. Crashes are just part of the sport, what's challenging is the getting up again after a fall.
I filled my TV time with quite a view fails this season in Finland 🤷‍♀️ but to be honest, the fact that i could not show what i am able to do was more painful than the actual crashes.

#fail #getupagain #waitforthenextchance

another week of Rehab done 💪 miss the feeling o

another week of Rehab done 💪 miss the feeling of being upside down though 😋

🇨🇭Lets gooooo team 🍀🤩 ier packet das!!

🇨🇭Lets gooooo team 🍀🤩 ier packet das!!! wünsch eu allne ganz vil Glück und vil Erfolg 🤞🔥

Aerials Team Competition: Morgen 12:00 (schweizer Zeit) 🇨🇭

Here we are again 😌 Rehab in Magglingen goes on

Here we are again 😌 Rehab in Magglingen goes on

#ACLrecovery #meniscs #planB

3 weeks rehab in sportsmilitary are over and i am

3 weeks rehab in sportsmilitary are over and i am ready for whats coming next 😇 testing some jumps on snow will decide if I am able to compete at the olympics🤞

💃next step done 💪 so happy about todays phys

💃next step done 💪 so happy about todays physio session, did some first few jumps on the tramp and my knee feels stable 🤩

5 weeks, 40 physio appointments, more than 90h in

5 weeks, 40 physio appointments, more than 90h in the gym, 6 watertherapy sessions, great medical support combined with a daily compex session, a lot of ice, the right nutrition, enough recovery time, a lot of patience, and a bit of luck - and here we are 💁‍♀️ first day back on skis ⛷
and i honestly couldn't wish for a better support around!!! a big thanks!❤️‍🩹
#ACLrehab

i couldn't be happier about the healing process of

i couldn't be happier about the healing process of my knee so far🙏 it's been 3 weeks now and rehab is going well 😇 thanks for all the support i get 🥰

Es würde mich freuen, wenn Sie mich als Gönner auf meinem Weg begleiten!